Page 231 - DEDU502_GUIDANCE_AND_COUNSELING_HINDI

bdkbZ—23% ijke'kZnkrk

,oa O;ogkj* ls lEc¼ ikB~;Øe dk vè;;u vo'; djsA funsZ'ku dk;Z osQ fl¼kUr ,oa O;ogkj ls lEc¼ vè;;u uksV
rFkk izf'k{k.k osQ izeq[k {ks=k vèkksfyf[kr gSaμ
izf'k{k.k osQ eq[; {ks=k (Core Areas of Training)

izf'k{k.k gsrq eq[; {ks=k bl izdkj gSaμ
(1) micksèkdksa gsrq 'kksèk rFkk ewY;kadu izfØ;k,¡]

(2) funsZ'ku dk;ZØe osQ iz'kklfud lEcUèk]
(3) 'kSf{kd rFkk O;kolkf;d lwpuk,¡]
(4) ijke'kZ dh izfØ;kA
izeq[k {ks=kksa gsrq lgk;d izf'k{k.kμizf'k{k.k osQ mijksDr {ks=kksa osQ vykok] fuEufyf[kr {ks=kksa esa Hkh izf'k{k.k izkIr
djuk ijke'kZnkrk osQ fy, furkUr vko';d gSA

(1) ekuo fodklμekuo fodkl osQ izf'k{k.k osQ }kjk micksèkd dks ekuo dk fodkl izf'k{k.k osQ }kjk
micks/d dks ekuo O;ogkj dk fodkl] O;fDr dh leL;kvksa dks fodkl] vfèkxe dk Hkh Kku izkIr gks
tkrk gS] tks fd ,d ijke'kZnkrk osQ fy, furkUr vko';d gSA bl izdkj osQ izf'k{k.k osQ vUrxZr micksèkd
dks vfèkxe] vfHkizsj.kk] :fp] O;fDrxr fHkUurk;sa] vfHk:fp] fodkl] fopkj ,oa O;ogkj dh iw.kZ
tkudkjh izkIr djuh pkfg,A
(2) funsZ'ku midj.k (Tools of Guidance)μfofHkUu funsZ'ku midj.kksa dk Kku rFkk mu midj.kksa dks
iz;qDr djus dk izf'k{k.k Hkh iw.kZ :i ls] micksèkd dks izkIr dj ysuk pkfg,A rFkk fofHkUu izdkj osQ
ijh{k.kksa dk mi;ksx djuk] mudk fo'ys"k.k rFkk vFkkZiu djuk vkuk pkfg,A

(3) vuqHko (Experience)μmfpr ijke'kZ iznku djus gsrq ;g vko';d gS fd micksèkd dks f'k{kk dk xgu
vuqHko gksA dk;Z {kerk dk f'k{k.k&vuqHko gksus ij gh fodkl lEHko gSA ijke'kZnkrk dks de ls de
nks o"kZ dk f'k{k.k ;k ijke'kZ vuqHko gksuk vko';d gSA ijke'kZnkrk dks] fo|ky;h dk;Z osQ vfrfjDr]
{ks=kksa esa ,d o"kZ dk lap;h dk;kZuqHko Hkh izkIr djuk pkfg,A rFkk 3 vFkok 6 ekg rd mls fdlh osQ
ifjos{k.k esa ijke'kZ dk;Z dk Hkh vuqHko gksuk pkfg,A
(4) O;fDrxr {kerk (Personal Fitness)μijke'kZnkrk dh oS;fDrd ;ksX;rk osQ ckjs esa lwph nh xbZ gSA foyh
rFkk ,.Mª w us bl lwph dk mYys[k fd;k gSA bl lwph osQ vuqlkj ,d micksèkd esa fuEufyf[kr oS;fDrd
fof'k"Vrk,¡ gksuh furkUr vko';d gSaμ
1- vkRe fo'okl ,oa vkRefuHkZjrkA

2- egRoiw.kZ èkk£ed rFkk uSfrd fopkjèkkjk,¡A
3- mÙke O;fDrRo ,oa :fpiw.kZ O;ogkjA
4- eU=khHkko rFkk vius lg;ksfx;ksa osQ lkFk feydj dk;Z dks iw.kZ djkus dh {kerkA

5- usr`Ro djus dh ;ksX;rk rFkk fu.kZ; ysus dh {kerkA
6- lkekftd O;kogkfjdrk] :fp] nwljs O;fDr;ksa dh vko';drkvksa dks lEeku ,oa lkekU; tkudkjhA
O;fDrxr ?kVdksa] vfHk:fp;k¡] izo.krkA
;ksX;rkvksa osQ lefUor :i ls O;fDr;ksa osQ vUrxZr dk;Z djus dh {kerk rFkk :fp dks Kkr djuk pkfg,A
izQk;fyp (Frochilich) osQ vuqlkjμ¶micksèkdksa }kjk vè;;u fd, tkus okys euksfoKku osQ ikB~;Øeksa dk mYys[k
fd;k x;k gSA ml fjiksVZ dk oqQN va'k ;gk¡ fn;k x;k gSA

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