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Unit 11: Individuals and Self-Management
11.11 Review Questions Notes
1. What is self-management and how can it help us?
2. What is Self-monitoring? Explain.
3. Describe the rules for self-management.
4. Describe the impacts of self-management on an individual.
5. What is self-management team and how can it help in self-management?
6. What is the Big Five theory of individual?
7. What is the individual behaviour and which factor influence the individual behaviour?
8. What are the problem-solving behaviours?
9. What are the self-management skills?
10. What is the individual change? explain it in detail.
Answers to Self Assessment
1. (d) 2. (a) 3. (b) 4. (c) 5. (a)
6. (d) 7. (d) 8. (a) 9. self-management skill
10. Physical activity 11. Task management software
12. non-project 13. Individual
11.12 Further Reading
Self-Management and Leadership Development, by Mitchell G. Rothstein.
www.midwestacademy.org/Proceedings/2006/papers/paper6.pdf
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